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DID YOU KNOW OVERSLEEPING CAN LEAD TO DEATH?

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Answering the above question is not a channel swim. But it’s not a cakewalk either. Although, we on a side have no idea of the ideal amount, scientists on the other have a sound suggestion. They recommend a night sleep from 7 to 9 hours. We all are familiar to the harms of less than required resting. But we don’t realize in general that the excess rest is the same poison. Less sleeping is a disease and invites other health hazards. Oversleeping is no different.

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